Trader Joe’s is one of the leading chains offering healthier groceries. One of their best sellers is lentils, which are either steamed or fresh. You can use the lentils to make a wide range of dishes, including salads and soups. The good thing is that using the lentils to prepare your preferred dish is easy and fast. Keep reading to discover the best Trader Joe’s lentils recipes to help you make healthier and ultra-delicious meals.
Trader Joe’s Lentils Nutritional Facts
Trader Joe’s steamed or cooked lentils contain salt and essential oils from various sources. A half cup of these legumes contains 120 calories. It is rich in proteins with 10g per serving. It also has 21g carbs, 230mg of sodium, 45mg of calcium, 2mg of iron, and 227mg of potassium. In addition, the lentils have 6g of dietary fiber and 0.5g of fat.
Trader Joe’s Lentil’s Recipes
- Three-ingredient Trader Joe’s lentil salad
- Balsamic lentil sauté
- Spring lentil salad
- Easy tomato lentil soup
- Trader Joe’s Tikka Masala Lentils recipe
- Trader Joe’s Lentil Dip
- Roasted carrot lentil with tahini dressing
- Easy Trader Joe’s Lentils Stew
Is Trader Joe’s Lentils Healthy?
Yes, Trader Joe’s lentils are healthy as they contain proteins, carbs, and essential minerals, including potassium and calcium.
What is the Best Thing to Eat with Lentils?
A combination of root vegetables with lentils works best.
What Can You Add to Lentils to Make Them Taste Better?
You can add finely diced onions and a tablespoon of paprika to your lentils so they can taste better.
Final Words
Trader Joe’s is a leading grocery store offering quality and healthy lentils. They offer steamed or cooked lentils you can use to prepare soups, salads, and other dishes. Use the above best Trader Joe’s lentils recipes to easily make healthier dishes right in the comfort of your home.