If you want to build muscles or lose weight, you need to eat high-protein dishes. One of the best options is high-protein pasta. There are multiple ways of creating these hearty dishes right in the comfort of your home. Most of these meals are easy to prepare and require affordable and readily available ingredients. Read on to discover some of the best high-protein pasta recipes you can try.
About High Protein Pasta
High-protein pasta is simply a meal made with high-protein sources alongside the pasta itself. Most of the protein sources include lentils, chickpeas, and poultry, among many others. Typically, a high-protein pasta contains 10g or more proteins per serving. In addition, it has other essential nutrients and minerals. Note that these dishes are low in carbs and make a perfect option for people who want to lose weight or build lean muscles.
High Protein Pasta Recipes
- One-pan chicken parmesan pasta
- Spicy noodles with pork, scallions, and Bok Choy
- Turkey meatballs with linguine & fresh tomato sauce
- High-Protein vegan Mac and Cheese
- White bean & cauliflower Alfredo
- Baked feta chicken pasta
- Protein vegan gochujang spaghetti
- Creamy balsamic steak pasta
- High protein pasta salad
What Kind of Pasta is High in Protein?
Edamame and lentil pasta are high in protein
How Can I Add More Protein to My Pasta?
Bean, nuts, cashew nuts seeds, and pumpkin seeds add extra protein to your pasta.
What Proteins Go Well With Pasta?
Chicken breast, grilled salmon, shrimp, and skirt steak all go well with pasta.
Final Words
High-protein pasta dishes have so many health benefits, including building lean muscles and weight loss. The above high protein pasta recipes will help you prepare not only healthy but also flavorful dishes at home. When you follow the recipes correctly, there is no doubt you will add them to your diet plan.